Journal
Guest Blog - Women's health, hormones & exercise with Hayley The Rural Naturopath
We were lucky enough to have Hayley - The Rural naturopath join us for 4 Instagram Lives last month to...
I thought I’d share with you my three favourite stretches that I find super relaxing and also revitalising! There is just something about a good stretch, and if you don't have time to do an entire magical yoga flow each morning it's a great idea to pick a fw that you love to leave you feeling amazing and ready to take on the day ahead or relax after a long day at work, so why not try my favourite!
Within a shearing team there are a number of different roles. The amount of sheep that need to be shorn determines how many people are required in each position and often the farmer himself will help out in some roles, so lets start from the beginning of the process.
Sunrise Sound Healing - Mt Bakewell - 1 May 2021
Sunrise sound healing on Mt Bakewell- one of the most relaxing and revitalising events I have ever had the joy of experiencing.
